Sleep apnea is common, and there are more than 200,000 people per year that are diagnosed with this condition. Even sleepers as young as 0 – 2 can be impacted by sleep apnea, but the largest group of suffers is in the 41+ bracket.
Age and obesity are the largest factors and men have a higher risk of developing this condition than others.
Chronic in nature, sleep apnea can last for a lifetime, or it can last years before it seemingly disappears. A person that has this condition will often suffer from:
- Loud snoring
- Feeling of always being tired
Treatment can include lifestyle changes. Obesity, for example, is shown to cause this condition or make it worse. A person can adhere to a strict diet and lose weight to help alleviate the problem.
CPAP machines may be recommended by doctors, but this last resort will often put pressure on the person’s face and make life feel very uncomfortable in the process.
The best pillow for snoring is one that’s custom designed for the condition. A person with sleep apnea will benefit from pillows that reduce pressure on their face and mask, wedges that push the user’s upper body into alignment for a better sleep, or pillows specifically designed to stop snoring.
Luckily, we have researched and reviewed three key pillows that people are using today to relieve their chronic snoring.
Our Top 3 Picks for the Best Pillow for Sleep Apnea
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We’ve done the research. We’ve put the time and effort into finding you the best pillow. Now, it’s time for you to do the rest and decide which pillow is best suited to your needs.
Keep in mind that these pillows are in no particular order.
But each of them has been thoroughly researched and gets our seal of approval. Anyone suffering from sleep apnea will be able to find relief with these pillows.
1. Bed Wedge FitPlus Premium
A frequent best seller, the Bed Wedge by FitPlus is an exceptional wedge pillow that is designed to help users sleep properly at night. Made with high density memory foam, the pillow has 1.5″ of memory foam placed on top of a polyurethane foam base.
Contouring and comfortable, the Bed Wedge conforms to the sleeper’s body to offer a restful night of sleep.
Back and shoulder support is provided with the 24″ x 28″ x 7.5″ pillow.
And the manufacturer offers a 2-year warranty so that users will be able to have confidence in their purchasing decision.
It’s a pillow that is designed to last the user years without worry.
A removable cover is featured to allow for easy cleaning, too. The Bed Wedge can be placed under a person’s feet, back or even used when reading a book.
Pros
- Removable cover allows for optimal cleanliness
- Strong and durable material
- Stops snoring and sleep apnea
- Offers acid reflux relief
Cons
- Hurts some users’ backs
The Bed Wedge offers superb support, a better night of sleep and relief from chronic snoring. You’ll need go get used to the wedge pillow, but once you do, it will be worth a night without tossing, turning and waking up every few minutes.
Click here to view pricing and availability of the Bed Wedge pillow.
2. EnduriMed CPAP Pillow
The CPAP pillow is created with memory foam and is designed for anyone who uses a CPAP machine. What’s different about this pillow is that it’s specifically designed to reduce complications people with the following machines face:
- APAP
- BiPAP
- CPAP
Ideal for side, back and stomach sleepers, this pillow will:
- Reduce nasal mask pressure
- Reduce air leaks
High quality memory foam allows the sleeper to sleep on their side or back without feeling discomfort. You can even sleep on your stomach when using this pillow – not something that most people on CPAP machines can do.
Patent pending design, this second-generation pillow has two levels of thickness and is ideal for large and small users alike.
Airflow support keeps the user cool when using the pillow, as the one-size-fits all approach allows users small and tall to sleep in comfort.
Always ready to use, this is a pillow that everyone on a CPAP machine should try at least once in their lives.
Pros
- Keeps the user’s mask in place
- Allows for turning to both sides without issue
- Comfier than most traditional pillows
- Removable cover for easy washing
Cons
- Some users complain that the mask pushes on the face
Th CPAP pillow works great for most people, but it’s truly designed for those that have such severe breathing problems that they sleep with a mask on at night. If you’re tired of the pressure and pain that a CPAP mask puts on your face, it’s time to give the CPAP pillow a try.
Click here to view pricing and availability of the CPAP pillow
3. Celliant Sleep Therapeutic Wellness Pillow
Visco Love’s Celliant Sleep pillow is designed from the ground up to stop snoring. Anti-snore memory foam is used in the design of the pillow, which is meant for adults. This pillow, unlike our first pick, is a traditional pillow and not a wedge pillow.
This model’s material is the secret behind its effectiveness.
Celliant contains 100% visco-elastic memory foam that molds to the contour of the user’s neck and reacts to heat. The heat activation will reduce neck and shoulder muscle pain, whereas traditional memory foam doesn’t offer the same muscle pain reduction.
Hypoallergenic, the pillow will:
- Reduce pressure points
- Reduce muscle pain
- Regulates air flow
- Promotes blood flow and circulation
The middle of the pillow has the perfect indentation that will allow for maximum comfort and support when sleeping on the side or back. Comfortable, the pillow promotes air circulation to keep the sleeper’s face cool while sleeping.
A zippered cover is present, too, which allows you to remove the pillow’s cover to be able to wash the pillow with ease.
Offering a natural curvature to the spine, the Celliant is a premiere pillow for neck and back alignment, allowing you to sleep with confidence.
Pros
- 100% visco-elastic memory foam
- Heat activated molding
- Reduces pain points and pressure
- Promotes blood flow, circulation and regulates air flow
Cons
- Too cushy for some users
Some users state that Celliant is too cushy, and this means that it doesn’t offer a firmer feel. Yes, it’s cushy, but it has also helped a lot of people stop snoring and opens up their airway to allow you to breathe properly when you sleep.
It is also a great option to reduce neck and shoulder pain.
Click here to view pricing and availability of the Celliant Therapeutic pillow.
Another treatment you might also consider trying is a mouthpiece. These mouthpieces are inserted at night and help to keep your airways clear. This can help alleviate snoring. Click here to see some of our recommended sleep apnea mouth guards.
Allie has worked in care facilities for the last 15 years providing mobility and health care to seniors of all skill levels. She is passionate about senior advocacy and is and loves to spend her free time in the outdoors.
