Our Top 4 Picks for the Best Sleep Apnea Mouth Guard

SleepBy Allie WebsterDecember 11, 2017

If you have mild sleep apnea, you may not like the idea of sleeping with a CPAP machine. However, if you don’t take steps to resolve the problem now, your sleep apnea may get worse. Thankfully there are some simple options available before you commit to a CPAP machine. This article is about one of…

Sleep Apnea 101: Overview of Causes and Treatments

SleepBy Allie WebsterOctober 21, 2017

Sleep apnea, if left untreated, can cause a person to stop breathing hundreds of times in a single night. Lack of breathing can lead to oxygen deprivation, which is bad for both your body and brain. What is Sleep Apnea? Sleep apnea happens when a person stops breathing when they sleep. This condition will cause…