Stress is a part of everyday life – even for seniors. In your retirement years, you trade the stresses of working a job and raising a family for the stresses of finding a new purpose and coping with loss. Finding the source of the stress can be a challenge, but one thing is for sure:…
In 2008, 40% of all hospitalized adults were 65 years of age or older. Hospitalization is usually an indication that dramatic lifestyle changes are needed to maintain a healthy, independent life. While it is impossible to prevent all accidents and illnesses, seniors and their loved ones can take steps now to help avoid hospitalization in…
Every 19 minutes, a senior dies from a fall. Falls are the most common cause of fatal injury in seniors. 25% of seniors fall every year. Emergency rooms are filled with patients that have fallen with an older adult being treated for a fall every 11 seconds. Fall prevention for seniors is very important. If…
Walking aids should provide the user with enhanced mobility. The walking aid you choose will depend on your mobility level and balance. A person that lacks proper balance will often be found using a walker that offers the highest level of balance and support. Walkers are the recommended choice for seniors and anyone laboring an…
Knee and ankle injuries will impact your mobility. I have personal experience with both. A serious knee injury left me in agonizing pain after 2 – 3 minutes of walking. I was forced to sit down every five minutes because the pain was unbearable. When I broke my ankle, I also had to struggle with…