Allie has worked in care facilities for the last 15 years providing mobility and health care to seniors of all skill levels. She is passionate about senior advocacy and is and loves to spend her free time in the outdoors.

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11 Tips to Help Seniors Avoid the Hospital

In 2008, 40% of all hospitalized adults were 65 years of age or older. Hospitalization is usually an indication that dramatic lifestyle changes are needed to maintain a healthy, independent life. While it is impossible to prevent all accidents and illnesses, seniors and their loved ones can take steps now to help avoid hospitalization in…