bathroom safety

10 Tips for a Safe Bathroom

The bathroom is a place for privacy, but it’s also one of the most dangerous rooms in the home. For seniors with mobility or balance issues, it can be a challenge to allow seniors to maintain dignity while keeping them safe. These ten tips can help make the bathroom safer and allow your loved one…

The Importance of Core Strength in Seniors

Core strength is important for people of all ages, but it’s especially important for seniors. From sitting up in bed to walking upright, your core helps you carry out countless daily tasks. A strong core can help prevent injuries as you age. Where is Your Core? When most people think of their core, they think…