Allie has worked in care facilities for the last 15 years providing mobility and health care to seniors of all skill levels. She is passionate about senior advocacy and is and loves to spend her free time in the outdoors.

active seniors

10 Ways to Boost Your Energy

Many seniors assume that they’ll have all of the energy in the world when they retire, the feeling of low energy is very common among seniors. Sometimes, that low energy feeling can leave us not wanting to leave the couch. Energy levels naturally start to decline as we age, but there are things we can…

bathroom safety

10 Tips for a Safe Bathroom

The bathroom is a place for privacy, but it’s also one of the most dangerous rooms in the home. For seniors with mobility or balance issues, it can be a challenge to allow seniors to maintain dignity while keeping them safe. These ten tips can help make the bathroom safer and allow your loved one…