Older adults face many life challenges. Things are changing constantly – rapidly for some. As we age, we find ourselves facing new and unique issues. Here are ten of the most common health issues seniors experience. 1. Chronic Health Conditions About 92% of seniors have at least one chronic health condition, according to the National…
A broken or fractured ankle is painful and will reduce your mobility. When surgery is not recommended, it will take at least 6 weeks for the bone to heal. This recovery time will vary greatly, depending on the extent of the break. What your doctor will do is monitor the healing process with repeated X-rays.…
What if playing a musical instrument could help your sleep apnea? A 2005 study from the University of Zurich, which was published in The British Medical Journal, found that playing the didgeridoo may actually be an effective sleep apnea treatment. What is a Didgeridoo? Before we talk about the study and its results, let’s talk…
If you have balance issues, you know how easy it is to slip and fall. A simple fall for some seniors can be deadly. After a fall there is concern of: Anxiety Fear Loss of mobility Broken bones What’s the best cane for balance problems? You’ll find two main types of canes on the market:…
Knee walkers are a fun alternative to crutches – especially for kids. Instead of having to hop around on one foot, kids can glide up and down the hallways at school or in the house. While they probably shouldn’t, children also love racing other kids around on their scooters. If your child is recovering from…