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Daily Archives: May 21, 2018

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seniors and stress

7 Steps to Better Stress Management for Seniors

SleepBy Allie WebsterMay 21, 2018

Stress is a part of everyday life – even for seniors. In your retirement years, you trade the stresses of working a job and raising a family for the stresses of finding a new purpose and coping with loss. Finding the source of the stress can be a challenge, but one thing is for sure:…

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