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Monthly Archives: February 2018

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seniors and strength training

Strength Training for Seniors: The Benefits and How to Get Started

HealthBy Allie WebsterFebruary 19, 2018

When most seniors think of exercise, they think of walking, swimming or chair exercises. But strength training can go a long way in helping preserve your mobility and strength for years to come. If you’re intimidated by the idea of lifting weights, you’re not alone. Many seniors wonder if it’s safe or even beneficial to…

lightweight transport wheelchair reviews

The 4 Best Lightweight Wheelchair Models on the Market

MobilityBy Allie WebsterFebruary 8, 2018

Heavy wheelchairs are fine for home use, but if you enjoy traveling, a lightweight chair will make it easy to get around. Lightweight (or transport) wheelchairs typically have a folding design for easy transport. They are lightweight and easy to move around so they are a breeze to get where you need to go. If…

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