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Daily Archives: January 21, 2018

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The Importance of Walking for Seniors

HealthBy Allie WebsterJanuary 21, 2018

Most of us take walking for granted until we get a little older. The simple task of putting one foot in front of the other suddenly becomes painful or difficult as we age. It has been proven to be very important for seniors to keep moving – and walking. Here’s why: 1. Walking Helps You…

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